Resetting your personal and professional development through coaching and training

Whether you’re an individual or an organization, you want to reach the next stage of your development. Fast. But sometimes achieving your goals means slowing things down.

That’s why it’s vital to Know Your Pace.

Our coaching, training and development programs give you space to work out what you really want to achieve. And the mindset to overcome barriers that are stopping you from getting there.

African Proverb

“If you want to go fast, go alone. If you want to go far, go together.”

Our Services

Personal and Professional Development Through Coaching

Are you looking to progress to the next stage of your career? Or want to boost your confidence and challenge self-doubt in your existing role? Perhaps the team you’re leading has been given challenging new targets that are affecting its internal dynamics.

Our coaching programs give individuals and teams the space to reflect and redefine what’s possible.

Because when you understand what you really want to achieve, it’s easier to go after your goals. And when you have the support of your Know Your Pace coach, it’s easier to reach them.


A Different Approach to Training

You want your employees to reach their full potential. But they can’t if they feel overwhelmed or burned out.

Here’s where our training programs are different. They’re designed to boost employees’ effectiveness AND satisfaction with their professional lives.

That’s why we take emotional intelligence as the starting point.

All our programs are designed to build new skills on a rock-solid foundation of self-awareness, self-control and empathy.


Know Your Pace as an Individual

Moving forward sometimes means stepping back.

Because when you take time to work out what you want to achieve, you make intentional choices about your personal and professional development. You take decisions that align with your values. You fulfil your potential.

This is self-leadership. And it’s what you can achieve with Know Your Pace coaching.

Online or in-person, your dedicated coach will help you set the right objectives for you. Get ready to achieve the goals you’ve been afraid to voice out loud.


Know Your Pace as an Organization

Today’s organizations understand that nurturing employees is an investment. And employees want to know you care for their wellbeing AND productivity.

That’s why personal and professional development in the workplace is so important.

Choose from our team building offsites, wellness workshops and training solutions to deliver the program that’s right for your organization.  

For even more impact, combine training with follow up coaching, both for individuals and as a team.

What It’s Like to Work with Know Your Pace


Focused on helping you attain the results you set out to achieve.

“I worked closely with Holly when embarking on Leadership & Development training at work. Holly’s insight and guidance was crucial to my progress. A great coach!! I particularly enjoyed our Emotional Intelligence sessions! Holly is extremely focused in helping you attain the results you set out to achieve!”

Bobby, Global Head of TPA Governance

Stay True to Your Journey

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